148 people have died in dengue so far. This information tells the severity of the disease at present. This is why it is important for us to survive this disease. To avoid dengue, the immune system should be increased. Health experts say that extra attention should be given to diet. Especially at this time, different types of drinks must be kept in the diet.
Generally, dengue causes dehydration. As a result, the water needs of the body must be met in any manifestation. Along with water, you should drink more canned water, fruit juice, soup. However, the drinks which are recommended to increase immunity are-
Nimpani: Who does not know the benefits of neem! Nimpani is also beneficial. For this, first neem leaves should be boiled in water. Drinking this water like tea every day will increase immunity to reduce the problem of dehydration.
Papaya leaf juice: Papaya leaf juice is very effective in increasing platelets in the blood of dengue patients. You can drink this juice as per doctor's advice. Apart from this, according to Ayurvedic medicine, papaya leaf juice helps to increase the number of cells in the body. As a result, if you have dengue, you can twist fresh papaya leaves and mix them with a cup of water.
Tulsi Tea: Many people now know its benefits. You can drink Tulsi tea regularly to increase immunity. Boil fresh basil leaves in water and strain. Now you can mix a little lemon juice or a spoonful of honey in that water and drink it.
Fenugreek water: Soak one spoon of fenugreek seeds in a glass of water overnight. Drink the water in the morning. However, do not forget to strain before drinking. This drink is also useful for boosting immunity.
