To stay healthy, you must keep your weight under control. Excess weight increases the risk of various diseases.
Weight should be in proportion to the height of every person. But do you know what weight should be according to your height?
(ads2)
Let's know how much weight should be according to height-
1. For 4 feet 7 inches to 5 inches weight should be 40-58 kg; This applies to men. And for women 36-55 kg.
2. 5 feet 1 inch male weight 48-60 kg and female 45-57 kg.
3. 5 feet 2 inch male weight 50-60 kg and female 46-58 kg.
4. 5 feet 3 inches male weight 51-63 kg and female 48-61 kg.
5. 5 feet 4 inches male weight 52-66 kg and female 48-63 kg.
6. 5 feet 5 inches male weight 55-68 kg and female 50-65 kg.
7. 5 feet 6 inches male weight 56-70 kg and female 53-67 kg.
8. 5 feet 7 inches male weight 57-72 kg and female 54-69 kg.
9. 5 feet 8 inches male weight 60-74 kg and female 56-71 kg.
(ads1)
10. 5 feet 9 inches male weight 63-76 kg and female 57-72 kg.
11. 5 feet 10 inches male weight 65-79 kg and female 59-73 kg.
12. 5 feet 11 inches male weight 67-81 kg and female 61-75 kg.
13. 6 feet male weight 69-83 kg and female 63-77 kg.
14. 6 feet 1 inch male weight 71-85 kg and female 65-79 kg.
15. 6 feet 2 inch male weight 73-87 kg and female 67-81 kg.
