What to do if you don't have regular periods, what to do if girls don't stop menstruating?

 

Periods are a familiar subject for women. Every woman usually has her period once a month. It is better to have regular periods. But if there is a disturbance in this, then various types of physical problems can occur. There are especially many unmarried women, whose menses are irregular; They have maternal health risks. These women can't get pregnant even if they want to. Their risk of infertility increases.

 

Irregular menstruation or menstruation is a familiar thing to women. This problem is especially common among teenagers. Teenagers are worried about this. A regular menstrual cycle lasts two to seven days per month. Most women experience menstruation seven days before or seven days after the 28th of every month.

 

What is an irregular period?

Every lunar month, under the influence of hormones, the women's uterus undergoes cyclical changes and blood and uterine secretions come out into the vagina, called the menstrual cycle. Abdominal pain, back pain and nausea occur during menstruation.

Weight control

Weight should be controlled along with body height. Excess weight often causes cessation of menstruation.

drinking water

If there is a lack of water in the body, an infection occurs in the ureter. Thus delaying menstruation. So drink plenty of water.

Birth control methods

If you are on the pill, continue the pill after your period stops. If you don't have period, take the brown pill and you will get period. If not, talk to your doctor.

Balanced and protein food

Eat balanced and protein rich food regularly. Eat fresh fish and meat, green vegetables and fruits regularly. Anemia or lack of calcium in the body can delay menstruation.

Author: Gynecological Consultant, Central Hospital Limited