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High cholesterol is a silent condition, which can build up slowly in your arteries without causing many symptoms. It can increase your risk of serious cardiovascular problems. Here's a warning sign of high cholesterol, which can be found around your eyes.
Now more or less everyone is familiar with high cholesterol. We suffer from high cholesterol due to some negligence in our daily life. In this problem, excess cholesterol is seen in the bloodstream. As a result, the normal movement of blood flow is obstructed. In addition to heart failure, the risk of heart disease also increases.
Many symptoms can appear in the body if the cholesterol level increases. However, if you see some eye symptoms, you can easily understand whether the disease has settled in the body or not. If cholesterol increases, there are any symptoms in the eyes, know.
Xanthelasmus
High cholesterol causes white or light yellow spots on the upper surface of the eyelids. It may be slightly higher. Looks like a lump. Its name is Xanthelasmus. It does not cause any pain or itching in the eyes.
There are many other causes of xanthelasma. But in most cases it is due to cholesterol. According to experts, half of people with xanthelasmas have high cholesterol.
Corneal arcus
Another symptom of cholesterol is white round spots around the eyeballs. In medical terms it is called 'corneal arcus'. If these symptoms appear in the eyes, it is important to consult a doctor immediately.
Decreased vision
Blurred vision is also a symptom of high cholesterol. This happens if you use too much TV, computer, mobile. But if it happens occasionally for no reason, it could also be due to high cholesterol. So go to the doctor if your vision is reduced.
Some tips to control cholesterol
1. A daily diet should include plenty of fruits, vegetables and whole grains. It is best to eat low salt foods.
2. Avoid fatty foods, chips, fried foods, sugary drinks.
3. Weight control is important.
4. If you are in the habit of smoking, give it up completely. Alcohol should be consumed in moderation.
5. At least 30 minutes of exercise daily is required.
6. Try to reduce stress.
